Archive Tag: training

After 3 Weeks Of 90X Training

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After 3 weeks of P90X training! Starting to see more definition in my arms, shoulders and chest. Even the money I had invested in my belly is showing signs of a 2 pack.lol

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After Two Weeks Of P90X Training

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P90X Training-Word For The Day Is Sore Well folks, two weeks of P90X training are in the books and have to say the soreness is starting to go away finally.lol I’m telling you the first week was brutal and that’s after I did the Power90 training. I have no idea if I could have made […]

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Interestingly, when I made the comment that it’s easy for me [to get in shape], Jason jumped into the conversation and emphatically stated… “It’s not easy. No way. It’s simple!”And you know what? He was right.

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If you talk to almost anyone who goes to the gym to workout and ask them how long a good workout usually takes, they will often answer with; “it takes a good hour to get in a good workout”, or even; “if I don’t spend 1 ½ to 2 hours in the gym, I just don’t get enough from my workout”.

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Do you want to have a stronger and more fit body? Then the best thing to do is get on your feet and start doing the Power90 resistance training.

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As of June 12th I reached the rank of Diamond Beachbody Coach, this is my 3rd promotion in four months. This is truly a huge step as a coach and I’m sure it’s the rank every Beachbody Coach wants to reach at some point in time.

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If you want to lose weight, get in shape or reduce stress, there are many benefits of choosing an online fitness program like BeachBody over a live personal trainer or expensive gym membership to reach your fitness goals.

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My stress level has been reduced by using the Power90 training. I’m sleeping better at night and I’m not as edgy it seems. I think the combination of diet and working out has really made a difference.

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I have been using the Power90 training for the last 2 months and am seeing great results with it. Every other day is devoted to cardio or aerobic exercise. Here’s a little more information on what aerobics are.

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Power90 Training Completed

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Well folks, here I am after 90 days with Power90 training. I lost 29 pounds and went from a 40 waist to now wearing size 36. I still need to lose another 7-10 pounds and I want to get down to size 34.

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