Archive Tag: training

Sugar Detox

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Trick your taste buds. Using spices and herbs can trick your taste buds into thinking you’re eating something sinfully sweet. Try adding cinnamon, ginger, nutmeg, vanilla, or other sugar-free flavors and spices to your coffee, cereals, or

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P90X Training Isn’t For Everyone

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I know we all have seen the popular p90x training infomercials, you can’t swing a dead cat without seeing it somewhere.lol What I want to impress upon you is that it’s not the answer for everyone.

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Staying Motivated With P90X

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Trust me folks, staying motivated with P90X is not easy but it all comes down to your desire and mindset.

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After 90 Days Of P90X

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90 Days Of P90X-My Results Well folks, I made it thru my 90 days of P90X! I’m happy with the results but know they would have been better if I would have followed the diet plan.

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After 10 Weeks Of P90X Training

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P90X Training-Week 10 Week 10 P90X training wrapped up and weight is pretty much staying the same but arms and chest seeing improvement each week. Still need to keep working on the abs though. The workouts have become a

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Week 9 Results With P90X Training

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P90X Training-Week 9 Results Week 9 of P90X training in the books and the training is becoming a way of life. I’m feeling better and so much more energy, let alone the clothes are fitting better.lol I know there are times that you may not feel like working out but

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After 7 Weeks of P90X

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My results after 7 weeks of the P90X training.

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After Six Weeks Of P90X Training

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P90X Training-Results After 6 Weeks Well folks 6 weeks of P90X training in the books and seeing more results each week. I did happen to lose 2 pounds this week since my recovery week was over and back to pumping out those pushups which is amazing considering

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After 5 Weeks Of P90X Training

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The main thing with P90X is to not get discouraged and give up. Trust me if you can fight thru the first 2-3 weeks it can change the way you feel about yourself.

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Well folks, here we are 30 days later with P90X results. Let me tell you right off the bat that this is not easy but really it’s not that hard.

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