Archive Tag: breakfast

5 Tips To Boost Your Metabolism

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Boosting Your Metabolism #1 Don’t Skip Breakfast The morning meal boosts your metabolism and helps to prevent bingeing later in the day.  A cup of coffee does not count

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Breakfast Recipes Quick and Easy

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Pancake Recipe 1 cup fat-free cottage cheese 6 eggs 1/2 cup whole wheat flour (or 1/4 cup whole wheat and 1/4 cup barley flour) 1/4 cup canola oil Pinch of salt Dash of vanilla extract 1/4 cup milk Blend or food-process the first six ingredients on high until smooth. Add milk slowly to reach batter […]

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