Archive Category: Workout Updates

Week Seven of Power90 Training

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After 7 weeks of Power90 training. Lost 2 more pounds, I’m still in size 38’s but they’re gettin looser.lol Arms are getting toned and doing better as far as cardio. Ramping up for phase 2 this week. If you want to see the results ya gotta put in the work. More and more people are […]

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Week Six of Power90 Training

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Well folks, week six is now complete.  A couple more days and I’ll be at the half way point of my Power90 training. That’s when I switch over to part two and a little more intense workouts so I don’t reach a plateau. Looking forward to really seeing results. More people are starting to join […]

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Week 5 of Power90 Training

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Okay guys and gals, week 5 of the Power90 training is complete.  Although I only lost a pound this week I’m starting to see what use to be muscles in my stomach. YEA! My size 38 pants are fitting a little bit looser, my arms are seeing definition and I’m alot better as far as […]

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Week Four of Power90 Training

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WOW, It’s been one month since I started the Power90 training by BeachBody. At times it seemed like forever but looking back it has gone by pretty fast. The hardest part was just getting in a routine of when I was going to do my training. I decided the early morning was the best time […]

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Well folks, just got done with week 3 of the Power90 training. The soreness that I had the first couple of weeks are now gone. My endurance is getting better each week now and I’m seeing

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Well folks I just wrapped up the second week of Power90 training. I ended up losing another two pounds.[woohoo] I can feel my body starting to change into that of a SuperHero. Well that maybe going a little too far.lol

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Week 1 of Power90 Complete

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Well folks I just wrapped up the first week of Power90 training. Not being in great shape it was tough for me to do all the exercises but I did what I could. As the week went on I was able to do more as my endurance built up, although it will probably be another […]

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Power90 Training-Time To Bring It

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My BeachBody Power90 training just arrived Friday afternoon so I started my first workout Saturday morning. I can’t say I was impressed with my fitness level, talk about out of shape.

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Getting Ready For a Power90 Training

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I finally decided that enough was enough! It’s time to start getting back in shape with power90 training before it’s too late.

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