Archive Category: Power90 Workout

Week Twelve of Power90 Training

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Well folks, I started the Power90 training 12 weeks ago and have lost 27 pounds. I have gone from a size 40 waist to size 36. I’m not where I want to be just yet, I want to get down to 34’s and lose another 10-12 pounds but I’m getting there.

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Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise.

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When using power90 training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training.

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It’s time to start a Healthy life With Power90 training. How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind,

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Week Eight of Power90 Training

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Ok folks, after 2 months of Power90 training. Can’t brag too much about this update. Got off my diet for 4 days but did manage to keep up with working out plus got some sun.lol I didn’t lose any weight but I didn’t gain any either. Going to the beach for 4 days sure didn’t […]

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Week Four of Power90 Training

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WOW, It’s been one month since I started the Power90 training by BeachBody. At times it seemed like forever but looking back it has gone by pretty fast. The hardest part was just getting in a routine of when I was going to do my training. I decided the early morning was the best time […]

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We all start somewhere, you could be wanting to lose those last couple of pounds or you could be like me and want to take your life back. The Power90 training was the beginning for me on my journey back to fitness.

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Power90 Training-Time To Bring It

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My BeachBody Power90 training just arrived Friday afternoon so I started my first workout Saturday morning. I can’t say I was impressed with my fitness level, talk about out of shape.

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Getting Ready For a Power90 Training

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I finally decided that enough was enough! It’s time to start getting back in shape with power90 training before it’s too late.

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