Archive Month: November 2012

If you’re averagely overweight, that is, not doctor-diagnosed with extreme obesity, or if you just want to feel better by losing or shedding a few pounds, there’s good news for you from ACCREDITED, reliable, trusted experts who also care about your well-being. [See: ACE; ACSM; AHA; or AHA.] Truth: Ten minutes of daily exercise is […]

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