Archive Month: June 2010

If you talk to almost anyone who goes to the gym to workout and ask them how long a good workout usually takes, they will often answer with; “it takes a good hour to get in a good workout”, or even; “if I don’t spend 1 ½ to 2 hours in the gym, I just don’t get enough from my workout”.

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Do you want to have a stronger and more fit body? Then the best thing to do is get on your feet and start doing the Power90 resistance training.

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As of June 12th I reached the rank of Diamond Beachbody Coach, this is my 3rd promotion in four months. This is truly a huge step as a coach and I’m sure it’s the rank every Beachbody Coach wants to reach at some point in time.

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If you want to lose weight, get in shape or reduce stress, there are many benefits of choosing an online fitness program like BeachBody over a live personal trainer or expensive gym membership to reach your fitness goals.

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My stress level has been reduced by using the Power90 training. I’m sleeping better at night and I’m not as edgy it seems. I think the combination of diet and working out has really made a difference.

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