Archive Month: March 2010

Week Six of Power90 Training

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Well folks, week six is now complete.  A couple more days and I’ll be at the half way point of my Power90 training. That’s when I switch over to part two and a little more intense workouts so I don’t reach a plateau. Looking forward to really seeing results. More people are starting to join […]

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Week 5 of Power90 Training

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Okay guys and gals, week 5 of the Power90 training is complete.  Although I only lost a pound this week I’m starting to see what use to be muscles in my stomach. YEA! My size 38 pants are fitting a little bit looser, my arms are seeing definition and I’m alot better as far as […]

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Week Four of Power90 Training

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WOW, It’s been one month since I started the Power90 training by BeachBody. At times it seemed like forever but looking back it has gone by pretty fast. The hardest part was just getting in a routine of when I was going to do my training. I decided the early morning was the best time […]

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We all start somewhere, you could be wanting to lose those last couple of pounds or you could be like me and want to take your life back. The Power90 training was the beginning for me on my journey back to fitness.

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Why I Became a BeachBody Coach

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Everybody should have a WHY for joining any business. This video will explain mine for becoming a BeachBody coach after starting the Power90 training.

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Well folks, just got done with week 3 of the Power90 training. The soreness that I had the first couple of weeks are now gone. My endurance is getting better each week now and I’m seeing

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Well folks I just wrapped up the second week of Power90 training. I ended up losing another two pounds.[woohoo] I can feel my body starting to change into that of a SuperHero. Well that maybe going a little too far.lol

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