Weight Loss Methods-Do Any Really Work

The world is fascinated with weight loss methods, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. Read the rest of this entry

Weight Loss Plateau

Basically, the “weight loss plateau” is a term used to describe a situation where the body has become incapable of losing any further weight, usually due to developing a tolerance for the weight loss pills and methods being used. Essentially, the plateau is hit when Read the rest of this entry

Understanding Weight Loss Diets

The conventional approach to weight problems, focusing on fad weight loss diets or weight loss drugs, may leave you with just as much weight and the additional burden of ill health. Read the rest of this entry

P90x-The Weight’s Still Not Coming Off

Some people ask me when they’re starting their p90x workouts why aren’t they seeing any weight loss yet. Well there’s two reasons for this. Number one when you first start working out and Read the rest of this entry

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