Power90 Training-How Long Will It Take

If you talk to almost anyone who goes to the gym to workout and ask them how long a good workout usually takes, they will often answer with; “it takes a good hour to get in a good workout”, or even; “if I don’t spend 1 ½ to 2 hours in the gym, I just don’t get enough from my workout”. Read the rest of this entry

Power90 Training-Reduce Your Stress

My stress level has  been reduced by using the Power90 training. I’m sleeping better at night and I’m not as edgy it seems. I think the combination of diet and working out has really made a difference. Read the rest of this entry

Power90 Training-Understanding Aerobics

I have been using the Power90 training for the last  2 months and am seeing great results with it. Every other day is devoted to cardio or aerobic exercise. Here’s a little more information on what aerobics are. Read the rest of this entry

Power90 Training-What a Difference

Well folks, here I am after 90 days with Power90 training. I lost 29 pounds and went from a 40 waist to now wearing size 36. I still need to lose another 7-10 pounds and I want to get down to size 34. Also want to get that 6pack again so stay tuned as I jump on P90X. Bring the pain.lol Read the rest of this entry

Power90 Training-Losing The Weight

Well folks, I started the Power90 training 12 weeks ago and have lost 27 pounds. I have gone from a size 40 waist to size 36. I’m not where I want to be just yet, I want to get down to 34′s and lose another 10-12 pounds but I’m getting there. Read the rest of this entry

Power90 Training Covers It All

Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise. By following the Power90 training I have increased my energy and fitness levels. Read the rest of this entry

Power90 Training-Don’t Skip The Stretching

When using power90 training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to Read the rest of this entry

Power90 Training-Start Your Healthy Life

It’s time to start a Healthy life With Power90 training. How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? Read the rest of this entry

Power90 Training-It’s Not Too Late

I finally decided that enough was enough! It’s time to start getting back in shape with power90 training before it’s too late. I’m 47 years old and if I wait much longer it will just become more difficult to accomplish.

I know the Power 90 training works because I used it when I turned 40 and it got me in the best shape of my life. I stayed with it until I was injured at work and hospitalized. After getting out of the hospital finally I just never got back into the training. Now  Beachbody offers the chance to become a  Independent Beachbody Coach while getting in shape.

Power90 Training-It’s Coming

I’m looking forward to getting my power90 training which should be arriving in the middle of February 2010. I will keep you posted on my journey back to fitness. I know the training works and I stand behind this product 100%. Like many things in life, it will only work if I put in the work and I’m ready to get some.