Power90 vs. P90X

I’ve been getting alot of questions lately about Power90 vs. P90X and I can understand it can be hard deciding which one is right for your situation. I can tell you from my experience of Read the rest of this entry

Changing Your Metabolism With Power90 and P90X

Before I started my weight loss journey with Power90 and P90X my metabolism was working against me. I found myself sluggish and tired all the time. It happened over a period of time and really seemed like Read the rest of this entry

Weight Loss Methods-Do Any Really Work

The world is fascinated with weight loss methods, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. Read the rest of this entry

BeachBody Programs-Know Your Goals

Choosing the right beachbody program is critical to your success. I know most of the time all you see on tv are the infomercials for p90x but that can be too intense for many people who are just starting out. While exercising at home has it’s benefits it will Read the rest of this entry

P90X Training-Is It For You

I know we all have seen the popular p90x training infomercials, you can’t swing a dead cat without seeing it somewhere.lol What I want to impress upon you is that it’s not the answer for everyone. Don’t get me wrong, the training works but we must find out if Read the rest of this entry

P90X Motivation-Don’t Give Up Too Soon

Trust me folks, staying motivated with P90X is not easy but it all comes down to your desire and mindset. I get questions all the time asking me how I stay motivated with p90x and for me it was seeing those results after about 3 weeks that really pushed me. Read the rest of this entry

P90X Training-Results After 6 Weeks

Well folks 6 weeks of P90X training in the books and seeing more results each week. I did happen to lose 2 pounds this week since my recovery week was over and back to pumping out those pushups which is amazing considering Read the rest of this entry

Hey folks, well week one is in the books for P90X training and talk about being sore.lol Although I completed the Power90 prior to this I can see P90X is a whole different animal. Much more intense and fast paced. You can still use Read the rest of this entry

Beachbody Workout-It’s Not Easy

Interestingly, when I made the comment that it’s easy for me [to get in shape], Jason jumped into the conversation and emphatically stated… “It’s not easy. No way. It’s simple!” And you know what? He was right. Read the rest of this entry

Power90 Training-How Long Will It Take

If you talk to almost anyone who goes to the gym to workout and ask them how long a good workout usually takes, they will often answer with; “it takes a good hour to get in a good workout”, or even; “if I don’t spend 1 ½ to 2 hours in the gym, I just don’t get enough from my workout”. Read the rest of this entry

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