Shakeology Review

The down and dirty truth is shared here in this Shakeology Review. I have to admit at first I was pretty skeptical about the cost of shakeology. I mean if you’re not a beachbody coach the price is around $120.00 which will last you a little more than a month. I thought that was a bit high priced until I started figuring out exactly how much I used to spend on eating out each day. Read the rest of this entry

Shakeology Price

People ask me all the time about the Shakeology price and it really depends if you’re a beachbody coach or a customer. Being a coach you get 25% discount on all beachbody products so that makes the price Read the rest of this entry

10 Simple Tips For a Fit Family

It’s no secret that many parents and their children are overweight. These 10 simple tips can help you change your family’s lifestyle so that you can all become fit and healthy. Read the rest of this entry

Beachbody Workouts-Where To Begin

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Beachbody Workouts

The most common challenge that people I talk to face is how to incorporate Beachbody workouts into their lives. They know they have to do something to get in shape but they really don’t know how. It can be discouraging because Read the rest of this entry

Understanding Weight Loss Diets

The conventional approach to weight problems, focusing on fad weight loss diets or weight loss drugs, may leave you with just as much weight and the additional burden of ill health. Read the rest of this entry