Shakeology-Will I Like The Taste

That was my main concern about Shakeology. Sure I knew all the health benefits but was I going to have to choke this down? The two flavors Beachbody offers right now are Read the rest of this entry

Trick your taste buds. Using spices and herbs can trick your taste buds into thinking you’re eating something sinfully sweet. Try adding cinnamon, ginger, nutmeg, vanilla, or other sugar-free flavors and spices to your coffee, cereals, or Read the rest of this entry

Best Nutrition Shake-So Many To Choose From

More and more people are searching for the best nutrition shake available. There are many to choose from but I hope you do your research and realize that while drinking nutrition shakes can help you should implement a workout routine to maximize your results. Read the rest of this entry