Weight Loss Motivation Archives

Beachbody Workouts-Where To Begin

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Beachbody Workouts

The most common challenge that people I talk to face is how to incorporate Beachbody workouts into their lives. They know they have to do something to get in shape but they really don’t know how. It can be discouraging because Read the rest of this entry

Weight Loss Plateau

Basically, the “weight loss plateau” is a term used to describe a situation where the body has become incapable of losing any further weight, usually due to developing a tolerance for the weight loss pills and methods being used. Essentially, the plateau is hit when Read the rest of this entry

Understanding Weight Loss Diets

The conventional approach to weight problems, focusing on fad weight loss diets or weight loss drugs, may leave you with just as much weight and the additional burden of ill health. Read the rest of this entry

P9oX-Establishing Your Routine

Getting into your p90x routine can be tough. We all have routines or habits, some good and some not so good. These are behaviors that we’ve learned and that occur almost automatically. And most of us have a habit we’d like to break, or one Read the rest of this entry

P90X Motivation-We All Need It

From time to time we all need some p90x motivation. It’s easy to fall back and say I’ll do it tomorrow but we know how that turns out most of the time. You have to realize that it’s more of a lifestyle and not just a quick 90 day fix. Read the rest of this entry

Weight Loss Motivation-All The Excuses

The funny thing about weight loss motivation is that we seem to make excuses that allow us to quit. New Year’s day is a prime example, tell me if this sounds like someone you know, especially guys. Read the rest of this entry

P90X Motivation-Don’t Give Up Too Soon

Trust me folks, staying motivated with P90X is not easy but it all comes down to your desire and mindset. I get questions all the time asking me how I stay motivated with p90x and for me it was seeing those results after about 3 weeks that really pushed me. Read the rest of this entry

Beachbody Online-How Convenient

If you want to lose weight, get in shape or reduce stress, there are many benefits of choosing an online fitness program like BeachBody over a live personal trainer or expensive gym membership to reach your fitness goals. This article will focus on the Read the rest of this entry

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