Power90 Workout Archives

Power90 Training-Losing The Weight

Well folks, I started the Power90 training 12 weeks ago and have lost 27 pounds. I have gone from a size 40 waist to size 36. I’m not where I want to be just yet, I want to get down to 34′s and lose another 10-12 pounds but I’m getting there. Read the rest of this entry

Power90 Training Covers It All

Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise. By following the Power90 training I have increased my energy and fitness levels. Read the rest of this entry

Power90 Training-Don’t Skip The Stretching

When using power90 training, one must give importance to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. There are also a number of precautionary measures and tips to Read the rest of this entry

Power90 Training-Start Your Healthy Life

It’s time to start a Healthy life With Power90 training. How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? Read the rest of this entry

Ok folks, after 2 months of Power90 training. Can’t brag too much about this update. Got off my diet for 4 days but did manage to keep up with working out plus got some sun.lol

I didn’t lose any weight but I didn’t gain any either. Going to the beach for 4 days sure didn’t help my diet plan.lol Now that I have that fun out of the way I can focus again. Time to bring it for the next month!

It’s great meeting new people from all over the country that share the same vision of getting back in shape.  Some are even interested in becoming coaches for Beachbody like myself. More and more people are seeing this as a opportunity to not only get in great shape but also achieve financial succes. Now that’s a great combination!

After 8weeks

WOW, It’s been one month since I started the Power90 training by BeachBody. At times it seemed like forever but looking back it has gone by pretty fast. The hardest part was just getting in a routine of when I was going to do my training. I decided the early morning was the best time for me because I know the longer I put it off during the day the less chance I have of actually doing it.

My results after one month:

  • Lost 9 pounds
  • Went from size 40 waist to 38
  • Biceps increased by one inch
  • Chest increased by 1/2 inch

Now that I’m on a routine and have built up endurance I look forward to really picking up the pace this next month. The main thing is just to stick with it. Contact me  if you  want to start your way back to fitness with the Power90 training.

After 4 weeks PHOTOS 001

Power90 Training and BeachBody:My Story

We all start somewhere, you could be wanting to lose those last couple of pounds or you could be like me and want to take your life back. The Power90 training was the beginning for me on my journey back to fitness. 40 pounds overweight after being Read the rest of this entry

Power90 Training Just Arrived

My BeachBody Power90 training just arrived Friday afternoon so I started my first workout Saturday morning. I can’t say I was impressed with my fitness level, talk about out of shape. That’s ok though I know Read the rest of this entry

Power90 Training-It’s Not Too Late

I finally decided that enough was enough! It’s time to start getting back in shape with power90 training before it’s too late. I’m 47 years old and if I wait much longer it will just become more difficult to accomplish.

I know the Power 90 training works because I used it when I turned 40 and it got me in the best shape of my life. I stayed with it until I was injured at work and hospitalized. After getting out of the hospital finally I just never got back into the training. Now  Beachbody offers the chance to become a  Independent Beachbody Coach while getting in shape.

Power90 Training-It’s Coming

I’m looking forward to getting my power90 training which should be arriving in the middle of February 2010. I will keep you posted on my journey back to fitness. I know the training works and I stand behind this product 100%. Like many things in life, it will only work if I put in the work and I’m ready to get some.

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