Healthy Weight Loss Archives

Weight Loss Methods-Do Any Really Work

The world is fascinated with weight loss methods, some for health reasons and others for cosmetic. No matter the reason, many people try harsh diets that never work, extreme exercise regimens that result in injuries or other weight loss program that end without success. Read the rest of this entry

BeachBody Programs-Know Your Goals

Choosing the right beachbody program is critical to your success. I know most of the time all you see on tv are the infomercials for p90x but that can be too intense for many people who are just starting out. While exercising at home has it’s benefits it will Read the rest of this entry

Beachbody Workout-It’s Not Easy

Interestingly, when I made the comment that it’s easy for me [to get in shape], Jason jumped into the conversation and emphatically stated… “It’s not easy. No way. It’s simple!” And you know what? He was right. Read the rest of this entry

Beachbody Programs-It’s Easy To Gain Weight

While using the different BeachBody programs the most common challenge that people I talk to face is how to incorporate fitness into their lives. They know they have to do something to get in shape but they really don’t know how. It can be discouraging because Read the rest of this entry

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