Archive for July, 2011

Visualization is by far one of the most powerful tools for goal setting and attracting what you want.  Yet few people know how to properly visualize.  With the right technique you can begin to see outstanding results in Read the rest of this entry

Shakeology Price

People ask me all the time about the Shakeology price and it really depends if you’re a beachbody coach or a customer. Being a coach you get 25% discount on all beachbody products so that makes the price Read the rest of this entry

Boosting Your Metabolism

#1 Don’t Skip Breakfast

The morning meal boosts your metabolism and helps to prevent bingeing later in the day.  A cup of coffee does not count Read the rest of this entry

Shakeology-Will I Like The Taste

That was my main concern about Shakeology. Sure I knew all the health benefits but was I going to have to choke this down? The two flavors Beachbody offers right now are Read the rest of this entry

10 Tips to a ‘Healthy-Diet’ for Kids

A healthy diet for kids starts with creating a nutritionally healthy home. It is one of the most important steps you can take to ensure the health of your child. To start, make smart food choices, and help your child develop a Read the rest of this entry