Archive for March, 2011

Weight Loss Plateau

Basically, the “weight loss plateau” is a term used to describe a situation where the body has become incapable of losing any further weight, usually due to developing a tolerance for the weight loss pills and methods being used. Essentially, the plateau is hit when Read the rest of this entry

Understanding Weight Loss Diets

The conventional approach to weight problems, focusing on fad weight loss diets or weight loss drugs, may leave you with just as much weight and the additional burden of ill health. Read the rest of this entry

P9oX-Establishing Your Routine

Getting into your p90x routine can be tough. We all have routines or habits, some good and some not so good. These are behaviors that we’ve learned and that occur almost automatically. And most of us have a habit we’d like to break, or one Read the rest of this entry