Archive for January, 2011

Trick your taste buds. Using spices and herbs can trick your taste buds into thinking you’re eating something sinfully sweet. Try adding cinnamon, ginger, nutmeg, vanilla, or other sugar-free flavors and spices to your coffee, cereals, or Read the rest of this entry

Shakeology-Healthiest Meal of the Day

I try to answer some of the common questions you may have about Shakeology. I know there are many products on the market that people have tried and wonder what makes Shakeology different. While Shakeology is being called Read the rest of this entry

BeachBody Programs-Know Your Goals

Choosing the right beachbody program is critical to your success. I know most of the time all you see on tv are the infomercials for p90x but that can be too intense for many people who are just starting out. While exercising at home has it’s benefits it will Read the rest of this entry

Beachbody Business-Finding Success

Well folks it’s been 11 months since I started my beachbody business and it continues to grow each week. Those first 3 months were tough, just like the workouts but I had the mindset that I would not fail. To find success in Read the rest of this entry

P90X Motivation-We All Need It

From time to time we all need some p90x motivation. It’s easy to fall back and say I’ll do it tomorrow but we know how that turns out most of the time. You have to realize that it’s more of a lifestyle and not just a quick 90 day fix. Read the rest of this entry

Beachbody 2 Day Fast-Trying It Out

Well folks, I just tried the beachbody 2 day fast and it was interesting. I’ve Beachbody 2 day fastnever really tried fasting before and was curious about how I would feel afterwards. I didn’t realize how hungry you could Read the rest of this entry

P90X Cost-Cheaper Than a Gym Membership

People always ask me how much does p90x cost and believe it or not the price is extremely reasonable compared to what you would be paying for a gym membership. Consider that at Read the rest of this entry

P90X Training-Is It For You

I know we all have seen the popular p90x training infomercials, you can’t swing a dead cat without seeing it What I want to impress upon you is that it’s not the answer for everyone. Don’t get me wrong, the training works but we must find out if Read the rest of this entry

Weight Loss Motivation-All The Excuses

The funny thing about weight loss motivation is that we seem to make excuses that allow us to quit. New Year’s day is a prime example, tell me if this sounds like someone you know, especially guys. Read the rest of this entry